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Emma, Tom & Emma,Thomas
Peak Performance Training for Basketball
By: Tom Emma & Thomas Emma
Former Duke squad captain and Chicago Bull Tomas Emma offers these detailed instructions
on how to successfully integrate strength and conditioning training into a year-round
Basketball improvement program. Section one covers the keys to maintaining peak
performance: nutrition, conditioning basics, flexibility, and injury prevention. Section
two and three provide instructions for performing forty Basketball-specific strength and
power training exercises and includes complete year-round strength programs. The final
section examines movement training for Basketball, with keys to enhancing speed, quickness
and agility.
more info
The Book: Peak Performance Training for Basketball
Authors: Tom Emma & Thomas Emma
Format: Paperback, 175pp
Pub. Date: November 2000
Publisher: Coaches Choice Books
From the: eBA Basketball Books Catalogue
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End line.
The out-of-bounds
line behind each basket. Also known
as the baseline.
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- Index E - Directory |
Essays, Basketball
The Last Season: A Team in Search of Its Soul
By: Phil Jackson, With Michael Arkush
One of the most successful coaches in the history of Basketball offers his personal
account of a season like no other-the extraordinary ride of the 2003-2004 Los Angeles
Lakers. From the signing of the future Hall-of-Famers Karl Malone and Gary Payton, to the
intricacies of managing difficult relationships and public feuds, facing Shaq's injuries,
contract disputes, and team meltdowns, all in the shadow of the Kobe Bryant
trial-slash-media circus, Phil Jackson somehow guided his team through to its fourth NBA
Finals in his five years as its coach. With explosive revelations and never-before-told
insights, Jackson brings to life this amazing season coaching a team as talented, and as
troubled as any he's ever known.
moreinfo
The Book: The Last Season: A Team in Search of Its Soul
Authors: Phil Jackson, With Michael Arkush
Format: Hardcover, 288pp
Pub. Date: October 2004
Publisher: Penguin Group (USA)
From the: eBA Basketball Books Catalogue
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Ultimate Basketball: More than 100 Years of the Sport's Evolution
By: John Hareas
Ultimate Basketball is a fascinating and in-depth look at the sport from its humble
beginnings in 1891 to the multimillion-dollar global business of today. Follow a
decade-by-decade chronology of the sport, read about legendary coaches and players, team
dynasties, the fanciest locker room, and the most important stats and rules of the game.
Everything you need to know about Basketball is in this action-packed, fully illustrated
one-of-a-kind volume.
moreinfo
The Book: Ultimate Basketball: More than 100 Years of the Sport's
Evolution
Author: John Hareas
Format: Paperback, 169pp
Pub. Date: October 2001
Publisher: McGraw-Hill Companies
From the: eBA Basketball Books Catalogue
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- Index E - Directory |
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Established Position.
n. When a defensive
player has both feet firmly planted on the floor before an offensive player's head and shoulder get past him; the
offensive player who runs into such a defender is charging.
Establish Position.
v. To have both feet firmly planted on the floor, occupying an area, before the offensive player arrives in that area. The difference
between blocking and charging is whether the defender has established position.
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- Index E - Directory |
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The Game Changer: How Hank Luisetti Revolutionized America's Great Indoor Game